Ajinomoto Cook Do Ayudon Meat Bowl 3-4 serving Food Ayudon Meat Sauce

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(¥ 3,498)

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Item Number:4901001099733
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Description of item

"Cook Do Aoiso Meat Bowl 3-4" is an element of Chinese cuisine that you can enjoy authentic Chinese food easily. Stir-fried green onions of green pepper and shredded oyster sauce. In addition to the oyster sauce flavor, the fragrant aroma of onion oil adds to the deliciousness of juicy meat and crispy vegetables. 3-4 people.


category hood
Material ・ Item Blue-breamed crab meat (Jinjaolose)
Product brandCook Do
Internal capacity100g
sizeWidth 120 * depth 12 * Height 155 (mm)
How to make (3-4 people / 15 minutes)● Material
Sliced ​​beef (or pork): 150 g, green pepper: 6 pieces (130 g), boiled bamboo shoots: 150 g, starch starch: 1 tablespoon
* You can eat even more deliciously with thick meat such as for grilled meat.

1. Cut and prepare the material
・ Slice the meat and sprinkle 1 tablespoon of potato starch.
・ Peppers take seeds and cut into vertical pieces.
・ Boiled bamboo shoots are chopped.
2. Fry vegetables (medium heat, oil splash attention)
Put 2 tablespoons of oil in a well-heated pan and stir-fry the peppers and octopus in a pan. (1 tbsp oil for Teflon pot)
3. Stir in meat and add sauce (low heat-medium heat, sauce be careful)
Heat the pot again, add 2 tablespoons of oil and cook the meat over low heat. (1 tbsp oil for Teflon pot)
Once the fire goes out, turn off the fire, add "cook Do", stir in medium heat and cook the meat.
4. Return the vegetables (medium heat)
Return the vegetables in 2 to 3 and mix them quickly while stirring.
please note● This product uses ingredients such as wheat, soy, chicken, among allergens.
● The raw material xanthan is used to make the sauce thick, and is made by fermenting molasses and so on.
● This product is a retort pouch food that has been pressurized and heat-sterilized after sealing using a container that is impermeable to air and light.
Preservation methodAvoid direct sunlight and store at room temperature.
Sterilization methodSealed in an airtight container, pressure and heat sterilization
Raw material name, nutritional component etc.Ingredient name ●: oyster sauce, vegetables (soybeans, garlic), sugar, soy oil, soy sauce, starch, green onion, fermented seasonings, salt, ginseng, chicken extract, pepper, scallop extract, salmon, seasoning (amino acids, etc. ), Caramel color, paste (xanthan), acidulant, (wheat is included as part of the raw material)
● Nutritional ingredient list / 30 g (for one serving): energy 30 kcal, protein 1.1 g, lipid 1.4 g, carbohydrates 3.4 g, sodium 560 mg (equivalent to salt 1.4 g)


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